Oils & Fats

Oils & Fats

HIGHLY BENEFICIAL:
Flaxseed Oil, Olive Oil

NEUTRAL:
Almond Oil, Canola Oil, Cod Liver Oil, Sesame Oil, Walnut Oil

AVOID:
Corn Oil, Castor Oil, Coconut Oil, Cottonseed Oil, Evening Primrose, Peanut Oil, Safflower Oil, Soy Oil, Sunflower Oil, Wheat Germ

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